Say goodbye to moringa, charcoal or sage – here's the latest skincare ingredient that will help restore radiance to your skin. No, we're not crazy: it's the pineapple.

Pineapple is not only deliciously sweet, it's also packed with powerful ingredients like vitamin C, bromelain, and a whole host of antioxidants – everything your skin needs to look smooth and glowing.

If you want to know why this fruit is one of the gentlest ways to get glowing skin, keep reading.

Pineapple extract - the secret ingredient in beauty products

Okay, let's start simple. What is pineapple extract? Well, pineapple is the name generally used for a member of the Bromeliacea plant family, also known as Ananas comosus. The extract contains bromelain, a mixture of different enzymes that are used in skin care products to gently exfoliate the skin. Meanwhile, bromelain also contains anti-inflammatory and antimicrobial properties.

But how does pineapple act on our skin?

Pineapple is rich in vitamins C and E. Two vitamins your skin needs to look radiant and shiny. Both are known to brighten dull skin and balance skin tone. They are also powerful antioxidants and protect your skin from environmental damage throughout the day.

But that's not all: pineapple can do even more for your skin: it also acts as a gentle exfoliant, as the enzymes in the fruit help remove dead skin cells and reduce the appearance of blemishes. black buttons. Do you now understand why pineapple is a real concentrate of energy, especially if you suffer from acne or skin impurities?

Speaking of pimples, pineapple not only peels the skin, it also helps reduce redness and swelling as it is a natural anti-inflammatory.

Who knew pineapple was not only so good, but could also work wonders for the skin?!

Pineapple for external use - the benefits

Either way, there are different ways to use pineapple in your skincare routine. Besides consumption (we'll get to that later), you can also apply it topically using skin care products containing the extract mentioned above. You can also use the fresh fruit by making your own facial masks or serums.

The Power of Pineapple: How This Fruit Can Heal Your Skin Say goodbye to moringa, charcoal or sage – here's the latest skincare ingredient that will help restore your skin's glow. No, we're not crazy: we're talking about pineapple.

Pineapple is not only deliciously sweet, but it's also packed with powerful ingredients like vitamin C, bromelain, and a whole range of antioxidants – everything your skin needs to look smooth and glowing.

If you want to know why this fruit is one of the gentlest ways to get glowing skin, just keep reading.

Pineapple extract – the secret ingredient in beauty products Okay, let’s start simple. What is pineapple extract? Well, pineapple is the name generally used for a member of the Bromeliaceae family, also known as Ananas comosus. The extract contains bromelain, a blend of various enzymes used in skin care products to gently exfoliate the skin. At the same time, bromelain also has anti-inflammatory and antimicrobial properties.

But how does pineapple act on our skin? Pineapple is rich in vitamins C and E, two vitamins your skin needs to look radiant and glowing. Both are known to brighten dull skin and balance skin tone. Plus, they are powerful antioxidants that protect your skin all day long from environmental damage.

But that's not all: pineapple can do even more for your skin. It also acts as a gentle scrub, as the enzymes present in the fruit help remove dead skin cells and reduce the appearance of blackheads. Do you now understand why pineapple is a real asset, especially if you suffer from acne or skin imperfections?

Speaking of pimples: Pineapple not only exfoliates the skin, it also helps reduce redness and swelling because it acts as a natural anti-inflammatory.

Who would have thought that pineapple not only tastes good, but can also do wonders for the skin?

Pineapple applied externally – the benefits Regardless, there are different ways to use pineapple in your skincare routine. Besides consumption (we'll get to that later), you can also apply it topically using skin care products containing the extract mentioned above. You can also use the fresh fruit by making your own facial masks or serums.

In most cases, people opt for beauty products containing the above-mentioned extract or bromelain.

If you still think this is just a new trend, you should revise your opinion. There are some research findings that prove the benefits of pineapple when applied topically. One study tested a toner containing bromelain, showing that the product could inhibit acne-causing bacteria.

In another study, a cream with pineapple extract was tested for three months, applied twice daily. The results showed a significant reduction in skin irritation, sun spots and sebum production compared to a placebo product. So you see, it works!

Is it safe to use fresh pineapple on my skin?

Now that we've mainly talked about pineapple products, let's take a closer look at using fresh pineapple. If you're wondering if fresh pineapple is really for you, read on. As with everything, there are also some contraindications that should not be ignored.

The bottom line first: if you're allergic to pineapple, you obviously shouldn't use it. However, topical application of bromelain also has some side effects. It is known that it can cause reactions such as skin irritation, slight swelling of the tongue or redness in the oral area (after eating).

However, most of these results were found in studies using pineapple concentrate instead of the fresh fruit. In general, therefore, it is quite safe to use pineapple in both forms: fresh or as an extract in products. It is important to note, however, that fresh fruit contains much less bromelain than products labeled as extract.

Can I also eat pineapple for healthy skin?

As previously mentioned, our fruity friend contains bromelain, a powerful enzyme that makes the fruit so effective. Bromelain is also one of the main reasons why pineapple is believed to be good for the skin. Research has proven that bromelain has anti-inflammatory, antioxidant, and antibacterial properties, all of which are very beneficial for healthy, glowing skin, especially if you suffer from skin conditions such as acne, pimples, redness, etc.

However, bromelain isn't the only superstar worth mentioning, as pineapple also contains significant amounts of vitamin C, which further supports skin health. One serving of pineapple already covers 88% of your daily vitamin C needs.

But what does vitamin C really do? Vitamin C, best known for strengthening our immune system, also has several beneficial properties for our skin. First of all, it promotes the production of collagen. Collagen is responsible for the structure and firmness of the skin, playing a crucial role in the skin aging process. Additionally, it has many antioxidant properties that prevent skin cells from being damaged by free radicals. Free radicals are unstable compounds that can be harmful to the body if present in large quantities. Finally, vitamin C also promotes wound healing by stimulating the production of new skin cells.

Before you go for a ton of pineapples, know that it's always good to maintain a balanced diet. We therefore recommend that you include pineapple as one of the many healthy ingredients in your balanced diet and supplement with skin care products containing the extract, if you want to reap the full benefits.

Are you allergic or just don't like pineapple?

You're not a fan of pineapple but still want to regain radiance? No problem, there are many alternatives. If you prefer something simple, effective and fuss-free, we recommend microneedling patches from AND SHINE. This innovative skincare technology combines microneedles with highly effective ingredients to combat spots, wrinkles and dark circles. No matter what's stopping you from having glowing skin, these patches will support you in all life situations. If you can't decide which patch to try first, you can try them all at once by just treating yourself to the bundle. Oh, and just like pineapple, all patches are all-natural, vegan, and expert tested.

Quellen: Greatist , ELLE , Healthline , TastedOfHome , PureFiji