Summer skin care: How to protect and enhance your skin

Introduction

Summer is a time when skin care takes on crucial importance. The sun's rays, although beneficial for the synthesis of vitamin D, can have harmful effects on the epidermis.

Importance of Skin Care in Summer

High temperatures and prolonged exposure to the sun increase the risks to your skin. A suitable skincare routine not only protects your skin but also preserves its radiance and youthfulness. The products used must be chosen carefully to meet the specific needs of summer.

Harmful effects of the sun's rays on the skin

• Sunburn : Excessive exposure without proper protection can result in painful burns.
• Premature aging : UV rays accelerate skin aging, causing wrinkles and pigment spots.
• Dehydration : the sun dehydrates the skin, making regular use of moisturizers essential.
• Increased sensitivity : Sun exposure may increase sensitivity and cause irritation.

Protecting your skin during the summer is essential to avoid these inconveniences and maintain healthy, glowing skin.

The impact of the sun

The sunny days are coming and exposure to the sun becomes inevitable. However, this increased exposure to UV rays can have detrimental effects on your skin.

Increased exposure to UV rays

UV rays are more intense in summer, increasing the risk of skin damage. Without adequate sun protection , you expose your skin to risks such as sunburn, premature aging and even skin cancer. Applying sunscreen with a high protection factor is essential to minimize these risks.

Skin dehydration

Summer heat can lead to skin dehydration . The skin loses water more quickly under the combined effect of the sun and high temperatures. Dehydrated skin becomes more vulnerable to irritation and infection. To prevent this problem, use lightweight moisturizers specially formulated for summer, which lock in hydration without clogging pores.

Shine and imperfections

The sun can temporarily improve the appearance of your skin by giving you a tanned complexion. However, this bright appearance can be deceiving. In fact, prolonged exposure to the sun can worsen blemishes like dark spots, redness, and even acne. UV rays stimulate sebum production, which leads to increased breakouts.

Sensitivity and irritation

With increased exposure to the sun also comes increased skin sensitivity. Sensitive skin can react strongly to UV rays, causing redness, itching and irritation. Using soothing after-sun products with natural ingredients like aloe vera or shea butter helps calm and repair skin after a day in the sun.

Taking into account these impacts of the sun on the skin, it becomes obvious that taking care of your epidermis during the summer is crucial. Adopt habits such as applying sunscreen daily, using suitable moisturizers, and relying on after-sun care to keep your skin healthy throughout the summer season.

1. Sun protection in summer

The importance of daily sun protection

Sun exposure can cause significant damage to the skin, including sunburn, premature aging and even skin cancer. Daily sun protection is therefore crucial to preserve the health of your skin. Applying sunscreen should become a habit, just like brushing your teeth. Even on cloudy days or during indoor activities, UV rays can penetrate and affect your skin.

Choosing a sunscreen suited to your skin type

To choose the ideal sunscreen:

• Dry skin : Opt for a richer, more hydrating cream.
• Oily or acne-prone skin : Prefer fluid and mattifying formulas.
• Sensitive skin : Fragrance-free hypoallergenic creams are recommended.

Difference between organic and mineral filters in sunscreens

Sunscreens contain two main types of filters:

• Organic (chemical) filters : They absorb UV rays and transform them into harmless heat. They are generally lighter and invisible on the skin, but can cause allergic reactions in some people.
• Mineral (physical) filters : They reflect UV rays like a mirror. These filters, such as zinc oxide or titanium dioxide, are often recommended for sensitive skin because they cause less irritation.

Mineral filters also have the advantage of offering immediate protection after application, unlike organic filters which require around 20 minutes to be effective.

“Sunscreens with mineral filters are often considered more environmentally friendly because they do not contain ingredients that can damage coral reefs. »

Be sure to apply your sunscreen generously to all exposed areas and reapply every two hours or after each swim to maintain optimal protection.

2. Moisturizing the skin in summer

The importance of hydration to prevent premature aging of the skin

In summer, high temperatures and prolonged exposure to the sun can lead to skin dehydration. This loss of moisture accelerates the process of premature aging of the skin, manifested by wrinkles, fine lines and loss of elasticity. To maintain healthy, glowing skin, it is crucial to maintain optimal hydration levels.

Choosing a lightweight moisturizer for summer

During the summer, it is preferable to opt for a light moisturizing cream that does not overload the skin. Here are some features to look for:

• Light texture: Light creams, often in the form of gels or fluid lotions, are quickly absorbed by the skin without leaving a greasy film. They are ideal for combination to oily skin.
• Moisturizing Ingredients: Look for products with ingredients like hyaluronic acid, glycerin, or aloe vera. These components help attract and retain moisture in the upper layers of the epidermis.
• Non-comedogenic: Make sure your moisturizer is non-comedogenic to avoid clogged pores and breakouts.

Complementary routines for maximum hydration

To boost the effectiveness of your moisturizer , incorporate these practices into your daily routine:

1. Drink enough water: Good internal hydration is essential. Drink at least 1.5 to 2 liters of water per day.
2. Use a hydrating serum: Applying a serum containing ingredients like hyaluronic acid before your cream can amplify the hydrating effects.
3. Weekly hydrating masks: Use masks rich in moisturizing agents.

Maintaining good hydration is fundamental to combat the harmful effects of the sun and preserve the youth and vitality of your skin throughout the summer.

3. After-sun and post-exposure care

Exposure to the sun can be particularly harsh on your skin. Using after-sun products is essential to soothe and repair the skin after a sunny day.

Use after-sun products to soothe the skin

After-sun products are formulated specifically to meet the needs of the skin after exposure to UV rays. They often contain soothing and hydrating ingredients that help reduce redness, irritation and the feeling of heat.

Choosing natural ingredients to nourish and repair the skin

Opting for products with natural ingredients can provide additional benefits. Natural components are often less irritating and can provide intense nutrition to the skin.

Ingredients to look for in your after-sun products:

• Aloe Vera : known for its soothing and hydrating properties. It helps reduce inflammation and promotes cell regeneration.
• Shea Butter : rich in vitamins A, D, E and F, it intensely nourishes and repairs damaged tissues.
• Sweet Almond Oil : deeply moisturizes while soothing irritation.
• Chamomile extracts : offer anti-inflammatory and calming properties, ideal for sensitive skin.

Good after-sun care is not limited to creams. Cooling sprays, moisturizing gels and even facial masks can be used to provide comprehensive care after sun exposure.

Taking care of your skin with after-sun products not only immediately soothes but also prepares the epidermis for future sun exposure, thus minimizing long-term damage.

4. Microneedle patches

Microneedle patches from the kósmopellis brand are a major innovation in skin care, particularly in summer. They provide deep hydration and better preparation of the skin against external aggressions. These small needles, composed of beneficial ingredients such as hyaluronic acid or vitamin C, gently penetrate the epidermis and offer a real cocktail of care.

The importance of weekly microneedle patch care to maintain hydration

Regular use of microneedle patches helps maintain optimal hydration levels. In summer, skin dehydration is common due to prolonged exposure to the sun and high temperatures. These patches allow you to:

• Stimulate collagen production : Microneedles create tiny punctures in the skin, prompting the skin to produce more collagen, which improves its elasticity and firmness.
• Improve the absorption of moisturizing products : micro-perforations increase the penetration of serums and moisturizing creams, thus maximizing their effectiveness.
• Smooth fine lines and wrinkles : Thanks to active ingredients such as hyaluronic acid, these patches visibly reduce the signs of aging, leaving skin smoother and younger.
• Repair sun damage : Antioxidants found in some patches, such as vitamin C, help fade dark spots and restore luminosity to sun-damaged skin.

In short, regular use of microneedle patches can do wonders for keeping skin hydrated and healthy all summer long.

The benefits of the microneedle patch

Using microneedle patches has several advantages:

• Strengthening the skin barrier : these patches help to strengthen the skin's natural barrier, essential to fight against external aggressions such as UV rays and pollution.
• Reduction of imperfections : thanks to their gentle exfoliating action, they help to eliminate dead cells and promote cell renewal, thus reducing the appearance of imperfections and giving a more uniform complexion.
• Long-lasting hydration : unlike classic creams which can evaporate quickly, the active ingredients contained in the patches are released gradually, ensuring continuous hydration.

High penetration rate thanks to micro-structures

The microneedles present on these patches allow deep penetration of the active ingredients:

“The microneedles lightly pierce the epidermis, allowing the moisturizing active ingredients to penetrate to the deeper layers of the skin. »

This technique ensures that ingredients such as hyaluronic acid or peptides directly reach the cells requiring intensive hydration.

By using these patches regularly:

• You maximize the effectiveness of the treatments applied thanks to better absorption.
• You visibly improve the texture and radiance of your skin , essential for facing summer challenges.

To effectively integrate these treatments into your summer routine:

1. Clean your face thoroughly to remove all traces of impurities.
2. Dry your face properly
3. Leave the patch to act for the recommended time (minimum 30 minutes, 4 hours recommended, or even overnight).

Adopting microneedle patches into your weekly routine can significantly transform your skin in summer, providing hydration, protection and continued regeneration.

Conclusion

To maintain healthy and glowing skin throughout the summer season, it is crucial to practice summer skin care tips. Protect your skin from UV rays with a suitable sunscreen, moisturize regularly to prevent premature aging, and use after-sun products to soothe and repair your skin. Microneedle patches can also be a great addition to your weekly routine to maintain hydration. Adopting these simple but effective actions will allow you to face the summer with complete peace of mind while taking care of your skin.

Take care of yourself and make the most of summer!